Acknowledgement Of Country

G21 acknowledges and pays its respects to Wadawurrung, Gulidjan and Gadubanud Elders past, present and emerging.

We recognise their deep connection to the lands and waterways across the G21 region.

We acknowledge their custodianship for thousands of years, their advocacy and continuing care of country.

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Food and Mood: Improving Mental Health Through Diet and Nutrition

EVENT / Health and Wellbeing Pillar 25/09/2020

Monday 14th September, 2020 12:00 AM - Wednesday 30th September, 2020 12:00 AM

Explore the relationship between nutrition and brain health, why it matters, and how to work towards positive food changes.

Poor diet and poor mental health are the leading causes of mortality and morbidity worldwide. We now know that diet quality is a modifiable factor that is linked to mental and brain health across all stages of our lives.

We will explore how our daily diets may affect our mental and brain health, including the role of our immune system and gut microbiome.

The free course will provide research evidence, practical examples, skills development, and collaboration on dietary intake assessment, strategies and resource sharing for dietary change.

Duration – 3 weeks

Weekly study – 3 hours

Learn – Free

For more information click here: https://www.futurelearn.com/courses/food-and-mood

BOOSTING VICTORIAN JOBS AND UPGRADING OUR STATIONS Copy

Cultural & Economic Development Pillar 21/08/2023

The Victorian Government is upgrading 16 train stations across the state, including two in the G21 region, supporting hundreds of local jobs through t ...

First Nations Conversation

Health & Wellbeing

Sustainability

Transport & Planning

CONTACT G21

(03) 5270 3688

55-67 Ryrie St, Geelong VIC 3220
More contact info

G21 acknowledges our region’s Traditional Owners, the Wadawarrung and Eastern Maar people who have cared for this land for thousands of years. Sharing the beauty and joy of these lands and waterways is a privilege; we pay our respects to their Elders past, present and future.
G21 welcomes people of an ability, culture, religion, sex, gender, sexuality and age.